Girls Gymnastics

Girls' recreational classes emphasize proper training techniques on bars, beams, vault and floor exercises. Exercise and conditioning are key at all levels to promote core strength and muscle coordination. Classes are designed to motivate your children in a fun environment with an emphasis on safety. Parents are welcome to watch their children progress through their training from our parent viewing area.

Girls Level 1

Girls Level 1 Program is for ages 5 and older who are in the beginner stages of gymnastics training. The girls will learn basic gymnastics skills on floor, bars, vault, beam, and trampoline.

Skills learned in Level 1 include:

 Cartwheel On Floor
 Front Support and Cast on Bars
 Arabesque on Balance Beam


Girls Level 2

Girls Level 2 Program is for ages 5 and older who are in the intermediate stages of gymnastics. Gymnasts will continue to progress at their own pace. Skills will be taught on all Olympic events as well as trampoline.

Skills learned in Level 2 include:

 Handstand Front Roll
 Pivot Turn and Tuck Jump on Beam
 Handstand Fall Flat Back on Vault


Girls Level 3

Girls Level 3 Program is for ages 5 and older who are in the more advanced stages of gymnastics training and have completed our Level 2 curriculum.

Skills learned in Level 3 include:

 Back Bend and Round Off on Floor
 Back Hip Circle on Bars
 Back Handspring on Trampoline